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So it has been awhile since I have posted an updated on my Perfect Push-up status. That doesn't mean I haven't been following my routine. Quite the contrary, even when I was in Missouri for a vacation I did them. Which was very hard to do I might add.
I did measurements last night at my parents house, and to a little dismay I haven't seen any growth in my arms or chest. However, my chest actually shrunk...I think this is do to fat being removed rather than a lack o...
