Paleo Addict

I’m Looking for Paleo Bloggers

Do you follow the Paleo/Primal diet? Do you have a blog that you talk about this on? Would you like to be involved in a community of bloggers that promote and discuss the Paleo/Primal? Drop me a note paleoaddict@gmail.com

Caffeine Reduction in 5 easy steps

Image via Wikipedia I posted 7 days of my caffeine reduction plan on this website. After that life got the best of me. I won't make excuses but instead move forward and provide some good tips that I discovered while reducing the amount of caffeine I drink. This was not an easy journey, but I found following the paleo diet while doing this made things much easier. My body felt better and cleaner and therefore it was easier to kick the habit. A body full of carbs really made me crave co...

5 ways to save money on the Paleo Diet

Every one is trying to save money, food is a big part of our monthly expenses. So I made a list for those of you trying out the Paleo diet to see just what you are saving money on. Enjoy. No More Junk Food: You no longer buy chips, cookies, soda, and other pre-made crap. You stick to vegetables, meat, and fruit. Yes they are organic and cost a little more, but trust me...you are not buying $5.00 popcorn at the movies, you will save money. Health Care: You want a health care plan ...

10 added benefits to the Paleo diet (not health related)

Less Aisle walking: No more walking down all those isles in the grocery store, just stay to the outside. Saves time and money! Simple Ingredients: The amount of ingredients you need to have a flavorful meal is very little on the Paleo diet. This saves you space, money, and time. Community: In the short amount of time I have focused on the Paleo Diet I have found all sorts of interesting people on the web and in real life that share my interest. More people to talk to is always g...